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Living “One Chair to Another”

A study examining the amount of time spent exercising recently published in Mayo Clinic Proceedings shocked even the researchers. After tracking 2,600 people for two years, the researchers found the following: Men and women of normal weight exercised vigorously...

Can Your Office Dog Help Your Health?

Lately, we’ve been hearing that more and more offices are allowing dogs in the workplace. We love the idea just as much as we love our beagles here at Rebel Desk! While not everyone might be a dog person, they seem to be the most office friendly companion. In...

How Much Exercise Do You Need?

At Rebel Desk, we don’t profess to be doctors, but we do try to keep track of the latest research on health and wellness. One trend that has caught our attention is increasingly shorter exercise regimes. The President’s Council on Physical Fitness...
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