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Whether you are treating yourself or someone else this holiday season, a treadmill desk is a gift that keeps giving all year long. Treadmill desks are the ultimate way to reduce time spent sitting and a key part of a healthy lifestyle.
Worried about that holiday weight? Check out how this TechCrunch reviewer lost weight despite indulging in holiday fare!
Want to burn an extra 30,000 calories in 2014? Standing for 3 hours each workday can add up to that kind of calorie burn over the year. That’s the equivalent of 8 lbs of fat!
Plus, working at a treadmill desk, you’ll feel energized, focused, and healthy. When you feel healthy, it’s easier to eat right and to be motivated to exercise more.
Give the gift of health with a standing desk! Reduce your time spent sitting and you can increase your chances of living longer and healthier! Adjustable height desks are an easy way to spend less time sitting. You’ll start experiencing the benefits of being out of your chair right away!
In one study where height adjustable desks were introduced in a workplace, 87% of participants felt more comfortable and more energized and 71% felt more focused. And these results were after just a few weeks! Standing and working also has been associated with reduced back pain. After just a few weeks, 54% of participants in one study reported less back pain with height adjustable desk use.
Standing also can result in 10 times less pressure on the lower back than sitting. Less back pain? Now, there’s a nice holiday surprise!
Rebel Desk’s walking treadmill has all the features that you need without a big price tag.
The Rebel Treadmill 1000 has a speed range of 0.5 mph to 2.0 mph so you can type, talk on the phone, and do all your regular work tasks. You’re not working up a sweat, just keeping your body active and muscles engaged. The ultra quiet motor allows for walking and working without being distracted or disrupting co-workers.
Research has shown that life expectancy can increase by 2 years when sitting is limited to 3 hours a day. Research also shows that the risk of developing heart disease can drop 33% by walking the equivalent of 10 blocks a day.
Treadmill desks also can boost metabolism, improve productivity, and keep your spirits high throughout the day!
You can get all of this value without having to sacrifice your sense of aesthetics either! Don’t settle for any old desk over any old treadmill. Have it all with a Rebel Desk! Rebel Desk’s gleaming and coordinated treadmill desk!
Whatever height works for you, the Rebel standing desk is designed to be extremely stable. The standing desk by Rebel Desk comes in either a teak-finish or glass desktop - both chic options to compliment any work setting.
Add a coordinating keyboard tray to any desk and save desktop space. Rebel Desk also makes it convenient to work with a charging station built into the desk and two removable organizer trays. The simple change from a regular desk to a the Rebel Desk standing desk can be the catalyst to a healthier, more productive and energized you!
Shake off some standing desk calories, keep your metabolism up, and help your back feel better!
Rebel Desk’s holiday specials put a treadmill desk or standing desk within reach for the fitness buff on your list! (Who might just happen to be you!).
Don’t let all that effort you spend on staying fit go to waste because you have to work at a desk! Prolonged sitting has been independently associated with mortality (i.e. an early grave), regardless of exercise level.
A 13-year study found that women who sat for 6 or more hours a day were 94% more likely to die during the study than those who sat for 3 hours a day. Women who sat the most were 3 times more likely to die from heart disease as those who sat the least, regardless of exercise level. Men who sat more than 23 hours per week had a 64% higher chance of dying from heart disease than men who sat less than 11 hours per week.
Save yourself or others from these fates with the gift of movement! A treadmill desk lets you burn calories, engage your muscles, and keep your metabolism up, while getting your work done!
Know someone who spends most of their day sitting? Is that someone you? Unfortunately it’s the reality for many of us these days. On average, we sit for over 9 hours per day and it is wreaking havoc on our bodies.
Prolonged sitting can put even a healthy person at about the same risk for a heart attack as a smoker!
On average, you burn one calorie a minute while sitting, and the rate at which you produce fat-burning enzymes drops by 90%. As the body becomes worse at getting rid of fats and sugars, it becomes easier to gain weight – particularly around your middle where it’s most dangerous. This all happens quickly. In one study, men who typically walked a lot reduced their activity by taking the elevator and driving to work. Their bodies were worse at metabolizing sugars and fats in just two week.
Not convinced yet that you need an alternative to sitting, such as a stand up computer workstation? We can keep the reasons coming! A study showed that slouching forward in a chair (something that is hard to avoid after you’ve been sitting for hours) can send “sad” signals to your brain, putting a big damper on your mood. Another study found that women who sat for more than 7 hours per day were 50% more likely to have depressive symptoms than women who sat for 4 hours or less.
Everyone’s got that person on their list who seems to already have it all. This year, skip the latest kitchen gadget and go for a standing desk or treadmill desk.
Rebel Desk’s products are sleek and stylish and will be the ultimate compliment to a work place or home office. With all the benefits of standing and walking, you’ll feel great to be giving the gift of health as well!
Added the Rebel Treadmill 1000 or Rebel Crank-Up 1000 to your cart? Don’t forget Rebel Desk’s awesome accessories to complete your workstation!
Add on a slide-away keyboard tray for $99 and give yourself more desk space while staying organized. The keyboard trays come in either gray for the glass desktop or teak.
For those times that you’ll need a break and want to sit, add a Rebel Chair 1000. It’s sleek, stylish, and designed to coordinate with other Rebel Desk products. The Rebel Chair can fit right next to the treadmill for a complete sit-stand-walk solution with a super small footprint.
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