The Benefits of a Treadmill Desk

Transform Your Day With a Treadmill Desk

Do you have to sit all day? If you're like most Americans, you likely are sitting for more than nine hours a day. All of that sitting is bad news for your health, mood, and productivity. So why not give yourself the benefits of a treadmill desk and walk while you work?

At a treadmill desk by Rebel Desk, you can walk slowly on our specially engineered walking treadmill while getting your work done.

Treadmill desk benefits are numerous.
Here are just a few!

Boost Productivity

Using a treadmill desk has been shown to boost productivity output. In one study, treadmill desk use improved employee productivity by 10% compared to working while sitting. Start checking things off that to-do list while walking at your treadmill desk!

Improve Metabolism

Walking at a treadmill desk also has been shown to boost metabolism. When you sit, your metabolism plummets. But walking – even at the slow pace of a treadmill desk – can improve your body’s ability to process fats and sugars.

Live Longer

Research shows that when sitting time is reduced to 3 hours per day, life expectancy increases by 2 years. A treadmill desk makes it easy to reach that 3-hour goal. Give yourself a choice to do something other than sitting!

Healthier Heart

Using a treadmill desk lets you increase the number of steps you take throughout the day. Walking the equivalent of 10 blocks a day has been shown to decrease the risk of developing heart disease by 33%.

Improve Focus

Treadmill desk use can improve alertness and focus. In one study, doctors who reviewed scans while walking on a treadmill had a 10% higher accuracy rate of diagnosing lesions than doctors who were sitting.

Brain Boost

Walking also can increase production of new brain neurons and slow the natural shrinking of the brain that occurs with age. Getting those steps in at a treadmill desk lets you be productive while boosting your brain power!

Reduce Back Pain

Sitting in a chair can wreak havoc on your back. Walking has been shown to help reduce back pain as much as expensive physical therapy regimes. Relief from back pain is a common theme we hear from Rebel Treadmill users. Get walking at a treadmill desk!

Feel Happier

Sitting for long periods of time can put a big damper on your mood. Slouching in a chair actually has been shown to send “sad signals” to your brain. Exercise and movement, on the other hand, have been shown to improve mood. Keep your spirits up with a treadmill desk!

The Benefits Continue

Treadmill desks and standing desks can be the gateway to a healthier life. You’ll feel energized, focused, and healthy. Imagine walking off that heavy feeling after lunch or adding some mileage to your day while on a conference call. When you feel healthy, it’s easier to eat right and to be motivated to exercise more.

The Rebel Treadmill Delivers All the Treadmill Desk Benefits

The Rebel Treadmill is designed specifically for walking, with a slow speed range of 0.5 mph to 2 mph. No assembly is required. Just plug in, set the control console on your desk, and start walking!

The compact control console sits on your desktop to make it easy to change the speed and keep track of your stats. The controls are always right at your fingertips. This is a key advantage for a running treadmill adapted for desk use. With an adapted running treadmill, you are far away from the controls, especially when you put a laptop, cup of coffee, and all the other things that collect on your desk between you and those controls. Don’t sacrifice convenience! The Rebel walking treadmill has this problem solved.

And at Rebel Desk’s affordable prices, having a treadmill desk is not just for the corner office. Rebel Desk is bringing this solution to everyone! Let the rebellion begin!

Check out our Rebel Desk reviews here!