We know that many benefits come from being active. Going out for a bike ride or a run feels good, tones muscles, and boosts energy. When we sit on the couch instead of taking that bike ride, we know we’re not getting the benefits of activity, but we don’t necessarily think that we’re doing our […]
We are six days into the New Year and here is what we’ve been reminded of: it can be hard to keep those resolutions! We have the best intentions when we make that long list of resolutions, but life can get in the way of sticking to them. One of the best ways to make […]
As the end of the year approaches, many folks start reflecting on those resolutions that they did not keep. And many want to make sure that next year is the year they stick with their commitments. If you know someone who is committed to improving their health in the New Year, then why not help […]
Sorry, but that does not exist. Five days a week, you get up, get dressed, and go to work. First stop (if you haven’t already taken a cup-o-joe to go ) probably is the Keurig machine. Second stop is your chair. If you stay planted in that chair all morning, you might need another couple […]
The holiday season is everyone’s favorite time of year. Friends and family come from all over to spend important days like Thanksgiving, Christmas, and New Years together. Potlucks, office parties, and the occasional “friendsgiving” or “Chrismakwanzika” get-together keep your weekends busy. With all the planning that is involved for the next month or so, figuring out […]
With the growing movement to sit less at work, there are more options to stay active in the office than ever before. Growing numbers of companies are adding wellness programs that encourage and incentivize employees to join gyms, have walking meetings, and track their activity through wearable devices such as FitBit. More people are seeking active workstations as well. These […]
Deciding to make a change in your life isn’t always easy. It can hard to enough to switch from coffee to tea or some other relatively small change. A larger lifestyle change can seem daunting. Many people who want to be healthier or more active are afraid to make the switch. Often because they don’t think of […]
Author Tory Johnson Shares Her Treadmill Desk Obsession, Attributes It To Her Life-Changing Weight Loss and Happiness Washington, DC (PRWEB) October 08, 2014 October 7th, 2014: Rebel Desk, makers of adjustable-height desks and treadmill desks, recently had morning news anchors picking up the pace when author and entrepreneur Tory Johnson stopped in to promote her new […]
*This post was written by Rebel Desk CEO, Kathleen Hale and first published on LinkedIn. Have you seen the human hamster wheel? Yes, I said human hamster wheel. It is what is sounds like - a large wheel that a person can walk inside of while remaining in the same position. Just like, well, a […]
Many of you know Tory Johnson from her great Deals & Steals segment on Good Morning America. You might not know that Tory has a treadmill desk from Rebel Desk herself and that she uses it as part of her new, healthy lifestyle! For her whole life,Tory struggled with weight. When a television executive told her that she […]