Treadmill desks have been cited as one of the top job perks that employees seek. Being stuck in a chair all day is just not appealing to most people anymore. Businesses are listening and adding a walking workstation option to offices across the country. When businesses approach us about joining the active-working movement, they often wonder […]
44 is the new 40, and we’re not talking about age. We’re talking about the amount of work week hours. A new report has been released discussing the amount of hours in the average work week across the United States. The bottom line: Americans are working more than ever. In all 30 of America’s largest cities, the work […]
Musicians, film buffs, entrepreneurs, and foodies are ascending on Austin, Texas right now for the start of South by Southwest (SXSW). Rebel Desk will be there so be sure to keep an eye out for our famous “Sitting Sucks” t-shirts! If you are lucky enough to be going, you probably are looking forward to some […]
We have known this for decades that exercise is vital to health and well-being. The questions that many of us want answered, however, is how much do we need to exercise and what kind of exercise do we need to do? Do you have to run a marathon or spend 60 minutes on rowing machine […]
Adjustable-height desks, like the Rebel Crank-Up 1000, help people escape the negative effects that come from sitting all day. Many users report reduced back pain, improved muscle tone, and boosted productivity. As with any product though, there are ways that you should not use your adjustable-height desk. First, don’t stand still all day. Just as […]
Unless you’re living in Florida, you probably have not been outside much lately. Endless snow storms and frigid temperatures are closing schools and offices to keep roads safe. While these icy messes are being taken care of outside, most of you are inside with the heat cranked up trying to stay occupied with work or kids. Looking […]
One of the most common questions that we are asked is: “Will I be able to concentrate on a treadmill desk?” People understandably have concerns that they will be distracted by walking and unable to focus on their work. Fortunately, walking at a treadmill desk not only leaves you feeling better after a long day of work, it […]
We all know how it feels to walk into the office and spot an obviously sick co-worker. Your first thought is, “I’m so glad I just bought more hand sanitizer,” and your second one is, “Stay far away!” While catching a cold or the flu can seem inevitable during the winter months, research shows that you can do […]
Rebel Desk is thrilled to have renowned fitness expert (and standing desk user!) Lisa Reed offer her simple steps to great posture. As you head into another day at the office, you find yourself grimacing at the thought of sitting for the next 8 plus hours. Your back is in knots and your body is feeling […]
Do you try to head to the gym after work to add some activity into your day? If you are feeling guilty for spending most of the day in your desk chair and hope that an hour of cardio will make up for that, scientists are saying exercise won’t make up for being sedentary. In […]